What to expect

 121 coaching offers a safe and brave space for you to explore what's coming next.  You might want to work with a coach because you have vision or dream that you're ready to step towards (whether that be a new project or the desire to step into your power): Or perhaps you've encountered a personal or professional challenge that you're struggling to negotiate on your own. Either way, working with a coach can help you unlock more potential and identify the practical steps you need to take to create the results you want to see.​

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I'm offering a 2 or 3 month programme for individuals:

• 45mins introductory session (FREE)

• 1x goal setting session - 1.5hrs

• 3 or 5 x fortnightly sessions - 1hrs

• Cost: starting at £150 for a 2 month programme (pay in full or instalments)

• 30mins check-in call after 6 months from end of programme

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​What to expect from me, your coach:

• Available on Friday & Saturdays (drop me a line if more flexibility is required)

• Confidential, non judgmental, brave conversations 

• Compassion and kindness

• Playful curiosity and experimentation to support new ways of thinking

• Support and loving challenge in service of your goals

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What to expect from yourself:

• Being present in our sessions

• Showing up fully and authentically

• An openness to exploring and discovering new ways of being and doing things

• Commitment and time to take action between our sessions in service of your goals (this is when the magic happens)